Hi all, Recent dietary trends have led to concerns about our health. Excessive consumption of high Glycaemic Index (GI) foods like rice, maida, and sugar, coupled with trans fats and saturated fats, excess salt has contributed to various health issues including obesity, diabetes, and heart disease. ...

Wow Dr. Harsha, that really great effort from you. It helps a lot for other people. Thanks a lot for contributing.

Hi all,
PFA EHSS list

Hi all, It is easy to make without added chemicals, reduces reliance on whey protein supplements, keeps you satisfied, and curbs food cravings with its ample protein content. Recommended for gym-goers, fitness enthusiasts, and those aiming to lose weight. When paired with the previously shared Multi...

Hi all! So, I was on a mission to make my vegetarian diet more protein-packed and tasty. Peanuts seemed like the perfect fit – delicious and loaded with protein. The only hitch? They packed a calorie punch due to their fat content. Then, I had a lightbulb moment – why not try defatting them? I got a...

Hi all, Regular monitoring of medical oxygen cylinders is crucial in Occupational Health Centers (OHCs) within a factory setting to ensure the safety and well-being of employees. Accurate monitoring of oxygen cylinder pressure is essential to guarantee a constant and reliable supply of oxygen, which...

Hi all,
PFA UWES UTRECHT WORK ENGAGEMENT SCALE

Regards

Hi all,
I have compiled a list of equipment to be maintained in the Ambulance as per the National Ambulance Code. Please go through it and adapt.
Regards

Hi, For important records like OPD, Health check-up, Injuries, First Aid box refill/training, Ambulance checklist, biomedical waste disposal I'm maintaining both had copies and excel. Only Excel for: Other administrative things medicine management, equipment management, dashboards, abnormalities tra...

Thanks Dr. Ravi for posting this very useful information

Hi all, Food habits have changed drastically in the last two decades. Consumption of junk foods is very common on daily basis, now they are part of the diet. Consumption of traditional Indian snacks like deep-fried items and sweets are also increased. Due to all these, India is becoming the center o...

Hi all,
I'm sharing ready to print A5 size pamphlet on Diabetes by WHO. You can print the attached pdf in "booklet" mode and then cut into half.
Regards

Hi all,
I'm sharing ready to print A5 size pamphlet on Hypertension by WHO. You can print the attached pdf in "booklet" mode and then cut into half.
Regards

Hi all, Version 4.1 is uploaded Changes: In "Analysis" sheet 1. Changes made to the table and graph of "Match multiple Criteria to get an Update" Match Multiple Criteria to get an Update.png As changes are only in "Analysis" sheet, to update the excel utility at your en...

Hi all, Version 4.0 is uploaded Changes: In "Analysis" sheet Added new table for deep analysis of health data. 1. This is an excellent tool for deep analysis of health records. 2. You can study one or more parameters against various variables 3. Use "Text Only" fields for text co...

Hi, Thanks for the feedback. I will check. Meanwhile is it possible to give more details about the error ? Regards Good Morning Sir, The excel sheet attachment for Abnormalities observed in the health check-up (Diabetes) formula incorrect. Please correct, re update. It 's very useful. Regards, M.Pra...

Hi all, Version 3 is uploaded Changes: In "Analysis" sheet 1. Added new graph and table for BMI wise analysis of the condition in different age group 2. Rearranged layout As changes are only in "Analysis" sheet, to update excel utility at your end, you can just delete the "a...

Hi all,
Version 2.1 is uploaded.
Changes:
1. Corrected few formulas
2. Added a column showing numbers in the section "Comparing Abnormalities With Different Groups"

Regards

Hi all, Dr. Ravikumar T, an eminent Occupational Health Physician, currently working with DENSO Kirloskar Industries Pvt. Ltd, Bangalore has shared an example document of setting-up the OHC mission and deriving objectives. Please download it from the attachments. It helps in setting up objectives in...

Hi all, I believe workplace wellness should be holistic. Holistic approach will enable the ordinary workplace to a great workplace. I have listed out few important areas to ponder upon towards this in the attached file. Please go through and try to adapt in your organization. You can review the prog...

ನೀರಿಲ್ಲದೆ ಜೀವನವಿಲ್ಲ. ಸಾಕಷ್ಟು ನೀರು ಕುಡಿಯದಿರುವುದು ನಿರ್ಜಲೀಕರಣ ಮತ್ತು ಇತರ ದೀರ್ಘಕಾಲದ ಕಾಯಿಲೆಗಳಿಗೆ ಕಾರಣವಾಗುತ್ತದೆ. ಕಾರ್ಮಿಕರು ಸವಾಲಿನ ವಾತಾವರಣಕ್ಕೆ ಒಡ್ಡಿಕೊಳ್ಳುವ ಕೈಗಾರಿಕಾ ವ್ಯವಸ್ಥೆಯಲ್ಲಿ ಇದು ವಿಶೇಷವಾಗಿ ಸತ್ಯವಾಗಿದೆ. ಈ ಬಗ್ಗೆ ಕಾರ್ಮಿಕರಲ್ಲಿ ಜಾಗೃತಿ ಮೂಡಿಸುವುದರಿಂದ ಅವರ ಜೀವನದ ಗುಣಮಟ್ಟ, ಉತ್ಪಾದಕತೆ ಮತ್ತು ಸುರಕ್ಷತೆಯನ್ನು ದೊಡ್ಡ ರೀತಿಯಲ...

Hi all, No life without water. Not Drinking sufficient water leads to dehydration and various other long term diseases. This is especially true in industrial setup where workers are exposed to challenging environment. Bringing awareness among workers on this improves their quality of life, productiv...

Hi all,
The utility is updated. Please check the attachments and screenshots in the first post.

Regards

Hi all, In this fast paced world, it is extremely important to have a workplace mental health strategy to keep employees happy, creative and more productive. I have listed out few important points to consider while designing such strategy. Please go through it and feel free to comment and improvise....

Hi all, Food handler's hygiene is very important part of preventive health. Any lapse can cause outbreak of diseases. To help in process of regular hygiene check, I have developed a simple format for quick hygiene check up. Please download it from attachments. Feel free to customize and share the cu...